Lyn Russell is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Apart from Lyn's Bachelor of Education, Lyn holds a Graduate Diploma in Yoga Therapy from Adore Yog. Lyn is a Registered Yoga Teacher (Level 1 350 HR) with Yoga Australia and a 500 HR RYT with Yoga Alliance. Lyn is also a Grand Master of Meditation with Meditation Alliance International. With keen interests and specialties in Yin, Restorative, Trauma Aware, Women's Health, Mental Health and Wellness, Myofascial Release, Pre + Postnatal Yoga, Yoga Nidra, Chanting, Pranayama and Aroma Yoga, Lyn has personally experienced the benefits of yoga and meditation for chronic pain and is keen to share this with her students.
Lyn also has a passion to share the benefits of yoga for children (3-17 years) and is also trained in Children's Yoga, which brings her back to her role as a teacher for many years.
Lyn's passion for holistic wellness and ongoing learning allows her to combine her love of yoga and aromatherapy. Lyn has a Master Aromatherapist and Natural Therapist Diploma where she specialised in Ayurvedic Health. Lyn is also a Certified Chakra Balancing Practitioner and Certified Advanced Crystal Practitioner.
Lyn is also a Children's Mindfulness Practitioner and has completed a number of other Meditation courses.
Lyn is currently based on the Sunshine Coast, Queensland, Australia, after returning from Asia with her husband, where she lived for a total of over 15 years. When not on her mat, studying or sharing her passion with others, Lyn enjoys spending time with her family, her rescue dog from her time in Singapore, and all things Traveling, Baking and Creating. One of Lyn's other passions is baking and cooking classes as she loves learning new techniques, improving her existing skills as well as the social aspect of learning to cook great food with amazing chefs.
For Lyn, yoga is the perfect union of the body and mind and combines her love of Essential Oils, Chakras, TCM and Ayurveda perfectly; the perfect way to an Essential Wellness and Lifestyle. She looks forward to sharing this passion with you through workshops, small group or private classes in person and online.